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Helpful Resources To Assist You
On Your Journey To Youth

Alexandra O'Connell Alexandra O'Connell

GLP-1 Medications for Overall Health

At Aura Vitality, we believe aging doesn’t have to mean slowing down. Thanks to advances in integrative medicine and treatments like GLP-1 medications (including Ozempic, Wegovy, and Mounjaro), there are new ways to address the root causes of fatigue, inflammation, and weight gain. Originally developed for Type 2 diabetes, these medications are now being explored for their broader benefits—from weight management to reducing oxidative stress and chronic inflammation linked to aging. Discover how GLP-1 therapies and personalized care with Dr. Alicia Olmoz can support your long-term wellness.

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Alexandra O'Connell Alexandra O'Connell

Heavy Metal Detox: How Chelation and Glutathione Support Long-Term Wellness

Heavy metals like lead, mercury, and aluminum are more than environmental nuisances—they can silently contribute to chronic inflammation, heart disease, cognitive decline, and more. At Aura Vitality, we address this hidden threat with chelation therapy, a medically backed treatment that helps remove toxic metals from the body. Paired with a glutathione boost—the body’s most powerful antioxidant—this detoxification approach supports immune health, cellular vitality, and disease prevention. If you're serious about longevity and proactive wellness, it may be time to test your heavy metal levels and take action.

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Alexandra O'Connell Alexandra O'Connell

Redefining Menopause: A Modern Clinical Perspective on Hormone Optimization

Modern menopause care is shifting away from outdated, dismissive approaches and embracing evidence-based solutions like bioidentical hormone replacement therapy (BHRT). Unlike synthetic hormones, BHRT uses compounds identical to those naturally produced by the body to support long-term health, including cognitive, cardiovascular, and bone function. Today’s women are proactively seeking personalized menopause treatment that goes beyond symptom relief—addressing fatigue, mood changes, sleep disruption, and more. Backed by emerging research, BHRT offers safer, more effective outcomes when guided by symptoms, lab work, and expert care. It’s time menopause care reflected the science—and the needs—of today’s informed, empowered women.

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Alexandra O'Connell Alexandra O'Connell

Why Vitamin D Matters More Than You Think

Often known as the "sunshine vitamin," vitamin D does much more than support bone health—it plays a vital role in immune function, mood regulation, and inflammation control. Yet, deficiency is incredibly common, especially in winter or among those with limited sun exposure. At Aura Vitality, we offer testing and personalized support to help you optimize your vitamin D levels and feel your best. Whether you're battling fatigue, mood changes, or muscle weakness, vitamin D may be the missing link in your wellness journey.

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Alexandra O'Connell Alexandra O'Connell

The Untold Power of Testosterone in Women’s Health

Testosterone isn’t just a “male hormone”—it’s a vital part of women’s health too. From boosting libido and motivation to supporting mental clarity and body composition, testosterone plays a key role in overall well-being. Yet it’s often ignored in conventional care. At Aura Vitality, we believe it’s time to shift the narrative. Using modern, evidence-based protocols with bioidentical hormones, we help women reclaim energy, vitality, and long-term health through personalized hormone therapy that works with their bodies—not against them.

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Alexandra O'Connell Alexandra O'Connell

The Hidden Threat of Lead: Why Detoxing Your Body Could Save Your Brain and Heart

Lead exposure isn’t just a concern of the past—it’s silently affecting our health today. From brain fog and high blood pressure to strokes and heart disease, toxic lead buildup has been linked to serious, preventable conditions. Standard blood tests often miss it, but at Aura Vitality, we use advanced chelation protocols to detect and safely remove stored lead and other heavy metals from the body. With proven results and minimal risk, this proactive approach supports long-term vitality, clearer thinking, and better heart health. Knowing your lead level could be one of the most important steps you take toward a healthier future.

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